BENEFITS OF CLOVE

17 Amazing Health Benefits Of
Cloves
1. Improve Digestion
Using cloves in your meals will add a burst of flavor to
them and also aid the digestive process by stimulating
the secretion of digestive enzymes. They eliminate gas
that collects in the digestive tracts which makes them
a good cure for flatulence. They can be used in powder
form with honey as a home-treatment for stomach
disorders. As a result, you’re less likely to feel
nauseous because of indigestion .
2. It Is Antibacterial
Cloves have been widely researched to test their
medicinal properties and effects on human-infecting
pathogens. As expected, the extract from cloves is
enough to do so and proves its antibacterial properties.
To be specific, they are highly effective in killing
strains of bacteria that cause diseases such as
cholera.
3. Anti-Carcinogenic
Studies show that cloves can act as an effective anti-
carcinogenic which is a substance that can protect
that body against the growth of cancers by inhibiting
them. This was applied specifically to lung cancer, and
results showed that cloves stopped the growth
completely.
4. Protects The Liver
The liver is an important organ which functions to
break down complex substances which are consumed
by the body. Cloves are fairly rich in antioxidants which
protect the body against the harmful effects of freely
roaming radicals. These can take a toll on the body
over long periods of time, especially the liver. Cloves
protect it against the increase in radical and lipid
production which is a result of metabolism.
5. Regulate Blood Sugar
Cloves have been used as traditional medicine for a
variety of illnesses such as diabetes . Patients that
suffered from this disease would face the problem of
insufficient or no insulin being produced in the body.
Cloves seem to imitate the effects of insulin in the
body and have the potential in regulating the levels of
blood sugar in the body.
6. Prevents Mutation
Cloves contain certain compounds such as
phenylpropanoids which can reduce the harmful effects
of mutagens. This anti-mutagenic property possessed
by cloves helps in preventing against changes in the
genetic makeup of the DNA.
7. Enhances Immune System
The science of Ayurvedic medicine has described the
spice to b effective in developing the immune system
of the body. They stimulate the production of white
blood cells and lead to better defense against bacterial
infections.
8. Anti-Inflammatory
Cloves possess a compound called eugenol which has
an anti-inflammatory effect. Studies show that its
presence is correlated with the reduction of
inflammation. Results also show that the compound
eugenol can reduce the pain felt by stimulating
receptors.
9. Oral health
Cloves are beneficial for gum diseases such as
gingivitis, and the extracts are effective in inhibiting
the growth of pathogens. They also have properties
which mimic those of pain-killers so they can be used
for toothaches as well.
10. Cures Respiratory Infection
Ayurvedic medicine shows a wide use of the spice in
teas to lessen the symptoms of colds or the flu. It also
acts as an expectorant and help is relieving congestion
and makes it easier to rid the respiratory tracts of
phlegm.
11. Cures Headaches
The presence of eugenol in cloves makes it an
excellent alternative to painkilling medicine which is
usually used to treat headaches. Using cloves to make
a tea is effective in curing a headache and does not
result in the harmful side effects of using medication.
12. Relieve Stress
Cloves have a calming effect on the nerves which can
be useful when a person is under stress . This induces
the production of hormones which regulate the stress
level and uplift the mood. Using cloves to make some
aromatic tea will soothe the nerves and reduce any
anxiety that the person is facing.
13. Treat Wounds
Being an exceptional analgesic and antiseptic, cloves
are highly regarded as being effective for treating
bruises and scrapes. Considering that it also has anti-
inflammatory properties, it will work well for swellings
as well.
14. Healthy Bones
The presence of phenolic compounds such as
isoflavones, flavones, and flavonoids in clove extracts
is beneficial for healthy bones. This is because they aid
in retaining bones mass and prevent it from
deteriorating. This proves its effectiveness in reducing
the painful symptoms of rheumatic arthritis.
15. Treat Acne
The antibacterial properties of cloves are extremely
helpful in reducing acne on the skin. Pimples and acne
are caused by the accumulation of dirt and harmful
bacteria which uses your skin as a breeding ground.
The antibacterial properties of clove extracts can
reduce such skin problems while the anti-inflammatory
characteristic lessens the redness and swelling of such
issues.
16. Youthful Skin
The presence of antioxidants in cloves makes it a great
addition to the lifestyle of youthful skin. Harmful
radicals cause the skin cells to age rapidly, and this
causes premature wrinkles. Cloves can battle such
radicals with antioxidants and help your skin stay
youthful.
17. Prevent Stomach Ulcers
Research on clove extracts shows that they contain
certain compounds which can help in treating painful
ulcers which emerge in the stomach. These are often
caused by a thinning of the lining which exposes the
delicate tissue underneath. This occurs due to factors
like infections, stressful lifestyles, and heredity. The
study shows that cloves stimulate the production of
mucus in the stomach. This gastric mucus can prevent
the thinning of the lining which would lead to the
erosion of tissues by gastric acids.
Conclusion
To conclude, the various benefits provided by cloves
lead to a healthier lifestyle highlighted by youthfulness
and vitality. It’s beneficial for problems such as
inflammation and indigestion which makes it a
household staple that every kitchen cabinet should
hold.for more on how to get powder clove oil or raw clove call Hamdag Natural 08029567099,08032677697

BENEFITS OF CLOVE

17 Amazing Health Benefits Of
Cloves
1. Improve Digestion
Using cloves in your meals will add a burst of flavor to
them and also aid the digestive process by stimulating
the secretion of digestive enzymes. They eliminate gas
that collects in the digestive tracts which makes them
a good cure for flatulence. They can be used in powder
form with honey as a home-treatment for stomach
disorders. As a result, you’re less likely to feel
nauseous because of indigestion .
2. It Is Antibacterial
Cloves have been widely researched to test their
medicinal properties and effects on human-infecting
pathogens. As expected, the extract from cloves is
enough to do so and proves its antibacterial properties.
To be specific, they are highly effective in killing
strains of bacteria that cause diseases such as
cholera.
3. Anti-Carcinogenic
Studies show that cloves can act as an effective anti-
carcinogenic which is a substance that can protect
that body against the growth of cancers by inhibiting
them. This was applied specifically to lung cancer, and
results showed that cloves stopped the growth
completely.
4. Protects The Liver
The liver is an important organ which functions to
break down complex substances which are consumed
by the body. Cloves are fairly rich in antioxidants which
protect the body against the harmful effects of freely
roaming radicals. These can take a toll on the body
over long periods of time, especially the liver. Cloves
protect it against the increase in radical and lipid
production which is a result of metabolism.
5. Regulate Blood Sugar
Cloves have been used as traditional medicine for a
variety of illnesses such as diabetes . Patients that
suffered from this disease would face the problem of
insufficient or no insulin being produced in the body.
Cloves seem to imitate the effects of insulin in the
body and have the potential in regulating the levels of
blood sugar in the body.
6. Prevents Mutation
Cloves contain certain compounds such as
phenylpropanoids which can reduce the harmful effects
of mutagens. This anti-mutagenic property possessed
by cloves helps in preventing against changes in the
genetic makeup of the DNA.
7. Enhances Immune System
The science of Ayurvedic medicine has described the
spice to b effective in developing the immune system
of the body. They stimulate the production of white
blood cells and lead to better defense against bacterial
infections.
8. Anti-Inflammatory
Cloves possess a compound called eugenol which has
an anti-inflammatory effect. Studies show that its
presence is correlated with the reduction of
inflammation. Results also show that the compound
eugenol can reduce the pain felt by stimulating
receptors.
9. Oral health
Cloves are beneficial for gum diseases such as
gingivitis, and the extracts are effective in inhibiting
the growth of pathogens. They also have properties
which mimic those of pain-killers so they can be used
for toothaches as well.
10. Cures Respiratory Infection
Ayurvedic medicine shows a wide use of the spice in
teas to lessen the symptoms of colds or the flu. It also
acts as an expectorant and help is relieving congestion
and makes it easier to rid the respiratory tracts of
phlegm.
11. Cures Headaches
The presence of eugenol in cloves makes it an
excellent alternative to painkilling medicine which is
usually used to treat headaches. Using cloves to make
a tea is effective in curing a headache and does not
result in the harmful side effects of using medication.
12. Relieve Stress
Cloves have a calming effect on the nerves which can
be useful when a person is under stress . This induces
the production of hormones which regulate the stress
level and uplift the mood. Using cloves to make some
aromatic tea will soothe the nerves and reduce any
anxiety that the person is facing.
13. Treat Wounds
Being an exceptional analgesic and antiseptic, cloves
are highly regarded as being effective for treating
bruises and scrapes. Considering that it also has anti-
inflammatory properties, it will work well for swellings
as well.
14. Healthy Bones
The presence of phenolic compounds such as
isoflavones, flavones, and flavonoids in clove extracts
is beneficial for healthy bones. This is because they aid
in retaining bones mass and prevent it from
deteriorating. This proves its effectiveness in reducing
the painful symptoms of rheumatic arthritis.
15. Treat Acne
The antibacterial properties of cloves are extremely
helpful in reducing acne on the skin. Pimples and acne
are caused by the accumulation of dirt and harmful
bacteria which uses your skin as a breeding ground.
The antibacterial properties of clove extracts can
reduce such skin problems while the anti-inflammatory
characteristic lessens the redness and swelling of such
issues.
16. Youthful Skin
The presence of antioxidants in cloves makes it a great
addition to the lifestyle of youthful skin. Harmful
radicals cause the skin cells to age rapidly, and this
causes premature wrinkles. Cloves can battle such
radicals with antioxidants and help your skin stay
youthful.
17. Prevent Stomach Ulcers
Research on clove extracts shows that they contain
certain compounds which can help in treating painful
ulcers which emerge in the stomach. These are often
caused by a thinning of the lining which exposes the
delicate tissue underneath. This occurs due to factors
like infections, stressful lifestyles, and heredity. The
study shows that cloves stimulate the production of
mucus in the stomach. This gastric mucus can prevent
the thinning of the lining which would lead to the
erosion of tissues by gastric acids.
Conclusion
To conclude, the various benefits provided by cloves
lead to a healthier lifestyle highlighted by youthfulness
and vitality. It’s beneficial for problems such as
inflammation and indigestion which makes it a
household staple that every kitchen cabinet should
hold.

Banana flower a miracle food for women

BANANA FLOWER A MIRACLE FOOD FOR WOMEN
   
Almost every part of the banana tree can be used in some way or the other. The flowers, fruit and stems can be eaten, the leaves can be used as plates and the bark can be used to make paper.

Known as banana hearts, banana flowers are loaded with fibre, protein, potassium, calcium, copper, phosphorus, iron, magnesium and Vitamin E. These pretty flowers can be eaten raw or cooked, added to salads, soups, stir-fries and herbal teas.Its also called banana blossom.

HEALING POWERS OF BANANA FLOWER

Heals Menstrual problems and help with weight loss

REGULATES MENSTRUAL CYCLE:

According to Ayurveda, eating a cup of cooked banana flowers with yoghurt can increase progesterone levels in the body and prevent excessive menstrual bleeding. Banana flowers are also believed to help women suffering from polycystic ovarian syndrome (PCOS).

Reduces menstrual bleeding:

Women often experience great pain during menstruation. Some suffer from severe PMS symptoms, while others experience excessive bleeding. You can get relief from such problems by having a cup of boiled banana flowers. Cook banana flowers and have it along with curd or yogurt.

This helps in increasing the progesterone hormone in the body, thereby reducing the bleeding.

It increases progesterone which helps to reduce the excessive bleeding. ¼ cup of banana flower should be cooked in a little water and salt till it is completely cooked. After it is cooled, in ¼ cup coconut, 2 g. chilies, ½ tsp. cumin seeds should be added to make a thick and fine taste.

The coconut mixture should be added to the thick yogurt with the cooked banana flowers and required salt. Excess bleeding could be treated if this is eaten with rice.

As it is rich in fiber and nutrients, it results in weight loss. It soothes the stomach as well. For weight loss, the banana flowers should be added to the salads and soups.

Healthy uterus

It helps to prevent from the uterus problems. To boost the healthy uterus, the banana flowers should be added with turmeric powder, peppercorns and cumin seeds.

The banana flowers should be boiled with minor peppercorns and cumin seeds; ¼ tsp. of turmeric powder and salt till it is half. The uterus problems are eliminated by drinking this decoction.

Boosts mood and reduces anxiety:

If you are feeling down, don’t go for anti-depressants. All you need to do is to include banana flowers in your diet. This can helps in lifting your mood.

This is because banana flowers contain ko magnesium, which is effective for reducing anxiety and boosting your mood. So, banana flowers are natural antidepressants and have no side effects at all.

Good for nursing mothers:

New mothers may face a lot of problems when they breast feed their new born babies. One of the major problems faced is the reduced supply of milk. By consuming banana flowers the supply of milk can b increased. As a result the new mothers can feed their babies better.

Cures Anaemia :

Women are more susceptible to be diagnosed with Anaemia. Due to their rich iron content, banana flowers can increase the levels of haemoglobin in the body and prevent anaemia.

Banana tree offers you a lot of health benefits. Almost all parts of banana tree can be used. The fruit of banana is particularly very beneficial. We all eat it almost daily.

Other parts are also very important. Banana flowers are used as a vegetable by the South Asians as well as the Southeast Asians. They use it in the raw form or steamed with dips. They also add banana flowers to soups, curries and fried foods.

The flavour of banana flowers is like that of artichoke. You can eat the fleshy part of the bracts and the heart of banana flower.

Curing the infection

The banana flower has ability to treat infection because it possesses ethanol flowers which helps to prevent the pathogenic bacterial growth. It can cure the wound as well. The extracts of banana flower helps to prevent the growth of malaria parasites.

Overcoming diabetes and anemia

The diabetic patients should consume banana flowers either boiled or alone so that it reduces the level of blood sugar and raise the hemoglobin in the body as it is rich in fiber and iron which assists in red blood cell production.

The pan should be heated with the oil and put mustard seeds till it crackles, then ½ tsp. of urad dal and channa dal should be added frying till it is brown and then 1/8 cup of cut shallots and curry leaves should be added. The banana flowers which are cut should be added with a tsp. of sambar powder, ¼ tsp. of turmeric powder and salt. Then it should be cooked by covering.

Then it should be fried in a low flame so that the water evaporates fully then a tbsp. of fresh coconut scrapings should be added and switch off. It works a great for diabetic patients.

Reduce Free Radical Activity

The free radicals lead to various problems. The antioxidant property is possessed in the banana flower. It also treats the health problems like cancer and premature aging. It should be included in health supplements in order to make the full use of antioxidant properties.

Anti-ageing power

It helps to encounter the free radicals and cure the health issues related to it such as early aging.

Gastrointestinal health

Banana flowers are rich in soluble and insoluble fiber. A soluble fiber allows the food to pass easily through the digestive tract as it dissolves in water and forms a gel. Insoluble fiber assist the bulk to undigested products as it is not dissolved in water. Both of it boost the healthy digestion and absorption of food.

Cancer and Heart disease

Banana flowers are high source of tannins, acids, flavonoids and other antioxidants which helps to counteract free radicals and eliminates the oxidative damage which leads to cancer and heart disease. The banana flower can prevent these conditions.

Neural disorders

The free radicals may cause Alzheimer and Parkinson’s disease which may be prevented by consuming banana flowers regularly.

How to Select Banana Flowers?

Select banana flowers that are fresh and firm. See that there are no cuts or blemishes on the flower. They should be smooth and bright in appearance. The overlapping of outer leaves should be tight.

How to Store Banana Flower?

Use fresh banana flowers. Wrap it in transparent plastic, cover in zip lock bags and store it in the refrigerator.

You can just chop these flowers and add it to salads. It is also used in soups. In India and other Asian countries sliced banana flower is added to meat, stews, stir-fries, rice and sauce.